Chocolate Macarons recipe

Chocolate Macarons (London As Diet Inspired Recipe Analysis)

Adapted from Eat, Live, Travel, Write via BraveTart

Full recipe at www.deliciouseveryday.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

838g

Daily Limits

starchestimated

28g of 5g (567%)

Daily Goals

protein

66g of 100g (66%)

Ingredients

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115 g almond meal (also called ground almonds or almond flour) ((4 oz))

115 g (115g) Finely Ground Almond Meal/flour

115g

Daily Limits

starchestimated

8.2g of 5g (165%)

Daily Goals

protein

25g of 100g (25%)

Ingredients

BLANCHED ALMONDS.

May not be a complete representation of the selected category.

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230 g icing sugar (also called powdered sugar) ((1 3/4 cups))

230 g (230g) Sugars, Powdered

230g

Daily Limits

starch

2.9g of 5g (58%)

Daily Goals

protein

0g of 100g (0%)

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15 g cocoa powder ((2 tbsp))

15 g (15g) Cocoa, Dry Powder, Unsweetened

15g

Daily Limits

starchestimated

2.9g of 5g (57%)

Daily Goals

protein

2.9g of 100g (3%)

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144 g egg whites ((5 oz))

144 g (144g) Egg, White, Raw, Fresh

144g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

16g of 100g (16%)

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72 g caster sugar (also called superfine sugar) ((1/3 cup))

72 g (72g) Sugars, Granulated

72g

Daily Limits

starchestimated

0.13g of 5g (3%)

Daily Goals

protein

0g of 100g (0%)

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130 g dark chocolate ((4 1/2 oz))

130 g (130g) Baking Chocolate, Unsweetened, Squares

130g

Daily Limits

starchestimated

14g of 5g (284%)

Daily Goals

protein

19g of 100g (19%)

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130 mls cream ((1/2 cup))

130 ml (132g) Cream, Fluid, Light (coffee Cream Or Table Cream)

132g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

3.9g of 100g (4%)

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1/4 tsp pinch of sea salt

0.5 g (0.5g) Salt, Table

0.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)