Keto salmon with pesto and spinach (Keto Recipe Analysis)
How much do you love both pesto and salmon? If the answer is “more than pretty much anything in the world,” then this is thefor you! Bonus: It’s fast, keto, and gorgeous. What more can you want?
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
18g of 15g (120%)
Daily Goals
total fat
94g of 100g (94%)
Ingredients
25 oz. salmon
25 oz (709g) Fish, Salmon, Pink, Raw
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
31g of 100g (31%)
1 cup mayonnaise or sour cream
1 cup (192g) Cream, Sour, Cultured
Daily Limits
net carbs
8.9g of 15g (59%)
Daily Goals
total fat
37g of 100g (37%)
1 tbsp green pesto or red pesto
1 tbsp (14g) Red Pesto
Daily Limits
net carbs
0.5g of 15g (3%)
Daily Goals
total fat
3.5g of 100g (4%)
Ingredients
TOMATO PULP, SUNFLOWER OIL, BASIL, GRANA PADANO CHEESE (COW'S MILK, SALT, RENNET, LYSOZYME FROM EGG (PRESERVATIVE)), SUNDRIED TOMATOES, WATER, SWEET PEPPERS, PECORINO ROMANO CHEESE (SHEEP'S MILK, SALT, RENNET), PINE NUTS, CASHEWS, SALT, WINE VINEGAR, CITRIC ACID, ASCORBIC ACID.
May not be a complete representation of the selected category.
2 oz. grated parmesan cheese
2 oz (57g) Cheese, Parmesan, Shredded
Daily Limits
net carbs
1.9g of 15g (13%)
Daily Goals
total fat
16g of 100g (16%)
1 lb fresh spinach
1 lb (454g) Spinach, Raw
Daily Limits
net carbs
6.5g of 15g (43%)
Daily Goals
total fat
1.8g of 100g (2%)
1/6 oz. butter or olive oil
0.17 oz (4.7g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
4.7g of 100g (5%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)