Asian Keto Crockpot Chicken Thighs

Asian Keto Crockpot Chicken Thighs (Keto Recipe Analysis)

Keto Chinese for dinner when you walk in the door.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

1828g

Daily Limits

net carbsestimated

21g of 15g (138%)

Daily Goals

total fat

260g of 100g (260%)

Ingredients

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8 chicken thighs (with skin on)

8 thigh with skin (1544g) Chicken, Broilers Or Fryers, Thigh, Meat And Skin, Raw

1544g

Daily Limits

net carbs

3.9g of 15g (26%)

Daily Goals

total fat

256g of 100g (256%)

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1/2 onion, sliced

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

net carbs

4.2g of 15g (28%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/2 cup (120 ml) tamari sauce

0.5 cup (136g) Tamari Sauce

136g

Daily Limits

net carbsestimated

8g of 15g (53%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

INGREDIENTS: WATER, ORGANIC SOYBEAN, SALT, ORGANIC ALCOHOL (TO PRESERVE FRESHNESS).

May not be a complete representation of the selected category.

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1/4 cup (60 ml) water

0.25 cup (59g) Beverages, Water, Tap, Drinking

59g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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4 cloves garlic, minced

4 clove (12g) Garlic, Raw

12g

Daily Limits

net carbs

3.7g of 15g (25%)

Daily Goals

total fat

0.06g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)

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1 green onion, chopped for garnish

1 medium (4-1/8" long) (15g) Onions, Spring Or Scallions (includes Tops And Bulb), Raw

15g

Daily Limits

net carbs

0.71g of 15g (5%)

Daily Goals

total fat

0.03g of 100g (0%)

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1 teaspoon (5 g) sesame seeds, for garnish

5 g (5g) Seeds, Sesame Seed Kernels, Dried (decorticated)

5g

Daily Limits

net carbs

0.007g of 15g (0%)

Daily Goals

total fat

3.1g of 100g (3%)