Easy Keto Lamb Tagine Recipe

Easy Keto Lamb Tagine (Low Starch Recipe Analysis)

This easy dish brings the flavors of Africa to your meal.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch way of eating preset. View more Low Starch recipes.

2301g

Daily Limits

starchestimated

7.8g of 5g (156%)

Ingredients

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2 lbs (1 Kg) of lamb shoulder, diced

2 lbs (907g) Lamb, Ground, Raw

907g

Daily Limits

starch

0g of 5g (0%)

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1 Tablespoon (6 g) of cinnamon powder

6 g (6g) Tomato Powder

6g

Daily Limits

starchestimated

0.86g of 5g (17%)

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1 Tablespoon (6 g) of turmeric powder

6 g (6g) Spices, Turmeric, Ground

6g

Daily Limits

starchestimated

2.5g of 5g (49%)

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1 Tablespoon (6 g) of ginger powder

6 g (6g) Ginger Root, Raw

6g

Daily Limits

starchestimated

0.84g of 5g (17%)

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1 Tablespoon (6 g) of paprika

6 g (6g) Spices, Paprika

6g

Daily Limits

starchestimated

0.53g of 5g (11%)

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1 medium onion, peeled and diced

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

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4 Tablespoons (60 ml) of olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

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1 can of diced tomatoes (400 g)

400 g (400g) Tomatoes, Red, Ripe, Raw, Year Round Average

400g

Daily Limits

starch

0g of 5g (0%)

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1/4 cup (40 g) whole almonds

40 g (40g) Almonds Whole Raw

40g

Daily Limits

starchestimated

0.02g of 5g (0%)

Ingredients

ALMONDS

May not be a complete representation of the selected category.

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3 cups (720 ml) of chicken broth

3 cup (747g) Soup, Chicken Broth, Ready-to-serve

747g

Daily Limits

starchestimated

0.07g of 5g (1%)

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1/4 cup of fresh cilantro (4 g), chopped

4 g (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

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1/4 cup of fresh parsley (4 g), chopped

4 g (4g) Parsley, Fresh

4g

Daily Limits

starchestimated

0.09g of 5g (2%)

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3 cloves of garlic (9 g), peeled and minced

9 g (9g) Garlic, Raw

9g

Daily Limits

starchestimated

2.7g of 5g (54%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)