Easy Keto Lamb Tagine Recipe

Easy Keto Lamb Tagine (Low Starch Low Sugar Recipe Analysis)

This easy dish brings the flavors of Africa to your meal.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

2301g

Daily Limits

starchestimated

7.8g of 5g (156%)

total sugar

23g of 10g (234%)

Ingredients

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2 lbs (1 Kg) of lamb shoulder, diced

2 lbs (907g) Lamb, Ground, Raw

907g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 Tablespoon (6 g) of cinnamon powder

6 g (6g) Tomato Powder

6g

Daily Limits

starchestimated

0.86g of 5g (17%)

total sugar

2.6g of 10g (26%)

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1 Tablespoon (6 g) of turmeric powder

6 g (6g) Spices, Turmeric, Ground

6g

Daily Limits

starchestimated

2.5g of 5g (49%)

total sugar

0.19g of 10g (2%)

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1 Tablespoon (6 g) of ginger powder

6 g (6g) Ginger Root, Raw

6g

Daily Limits

starchestimated

0.84g of 5g (17%)

total sugar

0.1g of 10g (1%)

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1 Tablespoon (6 g) of paprika

6 g (6g) Spices, Paprika

6g

Daily Limits

starchestimated

0.53g of 5g (11%)

total sugar

0.62g of 10g (6%)

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1 medium onion, peeled and diced

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

total sugar

4.7g of 10g (47%)

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4 Tablespoons (60 ml) of olive oil

4 tbsp (54g) Oil, Olive, Salad Or Cooking

54g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1 can of diced tomatoes (400 g)

400 g (400g) Tomatoes, Red, Ripe, Raw, Year Round Average

400g

Daily Limits

starch

0g of 5g (0%)

total sugar

11g of 10g (105%)

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1/4 cup (40 g) whole almonds

40 g (40g) Almonds Whole Raw

40g

Daily Limits

starchestimated

0.02g of 5g (0%)

total sugar

1.3g of 10g (13%)

Ingredients

ALMONDS

May not be a complete representation of the selected category.

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3 cups (720 ml) of chicken broth

3 cup (747g) Soup, Chicken Broth, Ready-to-serve

747g

Daily Limits

starchestimated

0.07g of 5g (1%)

total sugar

3.2g of 10g (32%)

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1/4 cup of fresh cilantro (4 g), chopped

4 g (4g) Coriander (cilantro) Leaves, Raw

4g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.03g of 10g (0%)

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1/4 cup of fresh parsley (4 g), chopped

4 g (4g) Parsley, Fresh

4g

Daily Limits

starchestimated

0.09g of 5g (2%)

total sugar

0.03g of 10g (0%)

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3 cloves of garlic (9 g), peeled and minced

9 g (9g) Garlic, Raw

9g

Daily Limits

starchestimated

2.7g of 5g (54%)

total sugar

0.09g of 10g (1%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 tsp pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)