Low Carb Chocolate Ice Cream

Low Carb Chocolate Ice Cream (Low Starch Gluten Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

1697g

Daily Limits

starchestimated

36g of 5g (715%)

Ingredients

keyboard_arrow_down

300 g 90% dark chocolate (crushed into pieces)

300 g (300g) Dark Chocolate Crushed Brazilian

300g

Daily Limits

starchestimated

24g of 5g (479%)

Ingredients

Cocoa Butter, Cocoa Mass, Vanilla Beans, Soy Lecithin, Cane Sugar, Brazilian Coffee Beans.

May not be a complete representation of the selected category.

keyboard_arrow_down

6 large eggs (separated)

6 large (300g) Egg, Whole, Raw, Fresh

300g

Daily Limits

starchestimated

1g of 5g (21%)

keyboard_arrow_down

100 g coconut oil (or cocoa butter)

100 g (100g) Oil, Cocoa Butter

100g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/2 tsp lemon juice

0.5 tsp (2.5g) Lemon Juice, Raw

2.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

2 tbsp vanilla extract

2 tbsp (25g) Vanilla Extract

25g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

150 g Swerve (or your choice of sweetener)

150 g (150g) Sweeteners, Sugar Substitute, Granulated, Brown

150g

Daily Limits

starch

5.3g of 5g (106%)

keyboard_arrow_down

2 cups heavy whipping cream

2 cup (240g) Cream, Fluid, Heavy Whipping

240g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

1/2 cup coconut cream

0.5 cup (152g) Nuts, Coconut Cream, Canned, Sweetened

152g

Daily Limits

starchestimated

2.3g of 5g (46%)

keyboard_arrow_down

2 avocado

2 avocado, NS as to Florida or California (402g) Avocados, Raw, All Commercial Varieties

402g

Daily Limits

starch

0.44g of 5g (9%)

keyboard_arrow_down

3 tbsp Lily's Dark Chocolate Chips (or any sugar free chocolate chips or cocoa nibs, optional)

3 tbsp (25g) Baking Chocolate, Unsweetened, Squares

25g

Daily Limits

starchestimated

2.7g of 5g (54%)

keyboard_arrow_down

1/8 tsp Himalayan Salt (or any other choice, optional)

0.13 tsp (0.75g) Himalayan Pink Salt

0.75g

Daily Limits

starch

0g of 5g (0%)

Ingredients

SALT.

May not be a complete representation of the selected category.