Grilled Stuffed Zucchini with Bacon

Grilled Stuffed Zucchini with Bacon (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

1212g

Daily Limits

starchestimated

3.9g of 5g (77%)

Daily Goals

protein

70g of 100g (70%)

Ingredients

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4 medium zucchini

4 medium (784g) Squash, Summer, Zucchini, Includes Skin, Raw

784g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

9.5g of 100g (9%)

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5 tsp olive oil

5 tsp (23g) Oil, Olive, Salad Or Cooking

23g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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200 g bacon

200 g (200g) Pork, Cured, Bacon, Unprepared

200g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

27g of 100g (27%)

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2 clove garlic (minced )

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

Daily Goals

protein

0.38g of 100g (0%)

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1/2 onion (medium size, chopped)

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.61g of 100g (1%)

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1 tbsp spring onion (Finely chopped, optional)

1 tbsp (10g) Onions, Raw

10g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.11g of 100g (0%)

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1 cup cheddar cheese (shredded )

1 cup (132g) Cheese, Low Fat, Cheddar Or Colby

132g

Daily Limits

starchestimated

1.8g of 5g (37%)

Daily Goals

protein

32g of 100g (32%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1/4 tsp Pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

Daily Goals

protein

0.06g of 100g (0%)