Thanksgiving Meatballs

Thanksgiving Meatballs (Low Starch Low Sugar Recipe Analysis)

Full recipe at myheartbeets.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

705g

Daily Limits

starchestimated

1.5g+ of 5g (31%+)

total sugarestimated

5.5g+ of 10g (55%+)

Ingredients

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1 pound ground turkey

1 pound (454g) Turkey, Ground, Raw

454g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 celery ribs, finely chopped

2 stalk, medium (7-1/2" - 8" long) (80g) Celery, Raw

80g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.1g of 10g (11%)

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½ onion, finely chopped

0.5 medium (2-1/2" dia) (55g) Onions, Raw

55g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.3g of 10g (23%)

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½ cup walnuts, chopped

0.5 cup (59g) Nuts, Walnuts, English

59g

Daily Limits

starch

0.04g of 5g (1%)

total sugar

1.5g of 10g (15%)

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1 egg, whisked

1 medium (44g) Egg, Whole, Raw, Fresh

44g

Daily Limits

starchestimated

0.15g of 5g (3%)

total sugar

0.16g of 10g (2%)

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2 tablespoons chopped fresh sage

2 tbsp (4.2g) Spices, Sage, Ground

4.2g

Daily Limits

starchestimated

0.79g of 5g (16%)

total sugar

0.07g of 10g (1%)

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2 teaspoons chopped fresh rosemary

2 tsp (1.4g) Rosemary, Fresh

1.4g

Daily Limits

starchestimated

0.09g+ of 5g (2%+)

total sugarestimated

0.09g+ of 10g (1%+)

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2 teaspoons chopped fresh thyme

2 tsp (1.6g) Thyme, Fresh

1.6g

Daily Limits

starchestimated

0.17g+ of 5g (3%+)

total sugarestimated

0.17g+ of 10g (2%+)

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1 teaspoon salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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¼ teaspoon black pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

total sugar

0.004g of 10g (0%)

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¼ teaspoon cayenne

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

starchestimated

0.09g of 5g (2%)

total sugar

0.05g of 10g (0%)