20-Minute Marinara Sauce (Vegan) (Low Starch Vegan Recipe Analysis)
A simple and delicious marinara sauce in just 20 minutes. Double theand make a big batch to freeze for super fast pasta dinners on busy weeknights. Use whole peeled tomatoes for a classic marinara, or diced tomatoes for a chunky sauce.
Full recipe at www.picklesnhoney.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
5.6g of 5g (113%)
Ingredients
1 28-ounce can whole peeled tomatoes (or diced tomatoes, for a chunky sauce)
28 ounce (794g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
½ teaspoon dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
1 tablespoon extra virgin olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
½ teaspoon dried thyme
0.5 tsp (0.5g) Spices, Thyme, Dried
Daily Limits
starchestimated
0.13g of 5g (3%)
3-4 cloves garlic, minced
3 clove (9g) Garlic, Raw
Daily Limits
starchestimated
2.7g of 5g (54%)
1/4 tsp fine grain sea salt to taste
0.25 tsp (1.5g) Fine Grains Sea Salt
Daily Limits
starch
0g of 5g (0%)
Ingredients
SEA SALT
May not be a complete representation of the selected category.
2 tablespoons nutritional yeast, plus more for serving
2 tbsp (21g) Savory Nutritional Yeast Flakes
Daily Limits
starchestimated
2.7g of 5g (53%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1/4 tsp pinch red chili pepper (optional)
0.5 g (0.5g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.01g of 5g (0%)
1 bay leaf
1 LEAF (0.5g) Bay Leaves
Daily Limits
starch
0g of 5g (0%)
Ingredients
BAY LEAF.
May not be a complete representation of the selected category.
½ teaspoon dried basil
0.5 tsp (0.35g) Spices, Basil, Dried
Daily Limits
starchestimated
0.03g of 5g (1%)