20-Minute Marinara Sauce (Vegan) (Swank Diet Inspired Recipe Analysis)
A simple and delicious marinara sauce in just 20 minutes. Double theand make a big batch to freeze for super fast pasta dinners on busy weeknights. Use whole peeled tomatoes for a classic marinara, or diced tomatoes for a chunky sauce.
Full recipe at www.picklesnhoney.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
2.1g of 3g (71%)
Ingredients
1 28-ounce can whole peeled tomatoes (or diced tomatoes, for a chunky sauce)
28 ounce (794g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
saturated fat
0.22g of 3g (7%)
½ teaspoon dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
saturated fat
0.008g of 3g (0%)
1 tablespoon extra virgin olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
saturated fat
1.9g of 3g (62%)
½ teaspoon dried thyme
0.5 tsp (0.5g) Spices, Thyme, Dried
Daily Limits
saturated fat
0.01g of 3g (0%)
3-4 cloves garlic, minced
3 clove (9g) Garlic, Raw
Daily Limits
saturated fat
0.008g of 3g (0%)
1/4 tsp fine grain sea salt to taste
0.25 tsp (1.5g) Fine Grains Sea Salt
Ingredients
SEA SALT
May not be a complete representation of the selected category.
2 tablespoons nutritional yeast, plus more for serving
2 tbsp (21g) Savory Nutritional Yeast Flakes
Daily Limits
saturated fat
0g of 3g (0%)
Ingredients
DRY YEAST, NIACIN, PYRIDOXINE HYDROCHLORIDE, THIAMIN HYDROCHLORIDE,RIBOFLAVIN, FOLIC ACID AND B12.
May not be a complete representation of the selected category.
1/4 tsp pinch red chili pepper (optional)
0.5 g (0.5g) Peppers, Hot Chili, Red, Raw
Daily Limits
saturated fat
0.00021g of 3g (0%)
1 bay leaf
1 LEAF (0.5g) Bay Leaves
Ingredients
BAY LEAF.
May not be a complete representation of the selected category.
½ teaspoon dried basil
0.5 tsp (0.35g) Spices, Basil, Dried
Daily Limits
saturated fat
0.008g of 3g (0%)