Baked Italian Herb Tofu (Low Starch Gluten Free Recipe Analysis)
This easy baked tofu is perfect for adding to salads, pasta, and sandwiches!
Full recipe at ohmyveggies.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
3.3g+ of 5g (66%+)
Ingredients
2 tablespoons liquid aminos (I used coconut aminos)
2 tbsp (30ml) Coconut Liquid Aminos
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
DISTILLED WATER, ORGANIC COCONUT NECTAR, ORGANIC APPLE CIDER VINEGAR & SEA SALT
May not be a complete representation of the selected category.
1 tablespoon light olive oil
1 tbsp (14g) Extra Light Olive Oil
Daily Limits
starch
0g of 5g (0%)
Ingredients
OLIVE OIL.
May not be a complete representation of the selected category.
1 tablespoon water
1 tbsp (15g) Beverages, Water, Tap, Drinking
Daily Limits
starch
0g of 5g (0%)
1 teaspoon red wine vinegar
1 tsp (5g) Vinegar, Red Wine
Daily Limits
starchestimated
0.01g of 5g (0%)
1 1/2 teaspoons garlic powder
1.5 tsp (4.7g) Spices, Garlic Powder
Daily Limits
starchestimated
2.9g of 5g (57%)
1/2 teaspoon dried basil
0.5 tsp (0.35g) Spices, Basil, Dried
Daily Limits
starchestimated
0.03g of 5g (1%)
1/2 teaspoon dried rosemary
0.5 tsp (0.6g) Spices, Rosemary, Dried
Daily Limits
starchestimated
0.13g+ of 5g (3%+)
1/2 teaspoon dried oregano
0.5 tsp (0.5g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.11g of 5g (2%)
1/4 tsp A dash of freshly ground black pepper
0.5 g (0.5g) Spices, Pepper, Black
Daily Limits
starchestimated
0.19g of 5g (4%)
1 (15-ounce) package extra-firm tofu, pressed for 30 minutes and cut into 8 slabs
15 ounce (425g) Tofu, Extra Firm, Prepared With Nigari
Daily Limits
starchestimated
0g of 5g (0%)
1/4 tsp Salt to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)