Chocolate Chip Cookie Bars

Chocolate Chip Cookie Bars (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

341g

Daily Limits

starchestimated

13g of 5g (251%)

Daily Goals

protein

33g of 100g (33%)

Ingredients

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1 cup walnuts

1 cup (117g) Nuts, Walnuts, English

117g

Daily Limits

starch

0.07g of 5g (1%)

Daily Goals

protein

18g of 100g (18%)

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1/8 cup coconut flour

0.13 cup (16g) Coconut Flour

16g

Daily Limits

starchestimated

1g of 5g (20%)

Daily Goals

protein

3g of 100g (3%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 cup almond flour

0.25 cup (3.8g) Almond Flour

3.8g

Daily Limits

starchestimated

0.25g of 5g (5%)

Daily Goals

protein

0.75g of 100g (1%)

Ingredients

Blanched Almond Flour.

May not be a complete representation of the selected category.

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1 tsp Stevia (or any keto-approved sweetener to taste)

1 tsp (4.7g) Stevia Sweetener

4.7g

Daily Limits

starchestimated

4g of 5g (80%)

Daily Goals

protein

0g of 100g (0%)

Ingredients

Erythritol, Dextrose With Maltodextrin, Rebiana, Natural Flavors.

May not be a complete representation of the selected category.

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1 stick butter

1 stick (113g) Butter, Salted

113g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.96g of 100g (1%)

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1/2 cup chocolate chips (Sugar free )

0.5 cup (66g) Baking Chocolate, Unsweetened, Squares

66g

Daily Limits

starchestimated

7.2g of 5g (144%)

Daily Goals

protein

9.5g of 100g (9%)

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1/4 cup shredded coconut

0.25 cup (20g) Shredded Coconut

20g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

1.5g of 100g (2%)

Ingredients

ORGANIC SHREDDED COCONUT.

May not be a complete representation of the selected category.

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1/8 tsp salt (to have a salty sweet taste, optional)

0.13 tsp (0.75g) Salt, Table

0.75g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)