Keto Turmeric “Rice” Recipe

Keto Turmeric “Rice” (Vegan Keto Recipe Analysis)

Use turmeric in a brand new way with this keto cauliflower rice

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.

959g

Daily Limits

net carbs

31g of 15g (208%)

Daily Goals

total fat

43g of 100g (43%)

Ingredients

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1 head of cauliflower (approx. 2 lb), broken into florets

2 lb (907g) Cauliflower, Raw

907g

Daily Limits

net carbs

27g of 15g (180%)

Daily Goals

total fat

2.5g of 100g (3%)

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3 Tablespoons (45 ml) coconut oil

3 tbsp (41g) Oil, Coconut

41g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

40g of 100g (40%)

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1 Tablespoon turmeric powder

1 tbsp (9g) Spices, Turmeric, Ground

9g

Daily Limits

net carbs

4g of 15g (27%)

Daily Goals

total fat

0.29g of 100g (0%)

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1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 tsp freshly ground black pepper, to taste

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.02g of 100g (0%)