Grain Free Low Carb Cranberry Pistachio Cookies (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.sugarfreemom.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
15g of 5g (297%)
total sugar
22g of 10g (223%)
Ingredients
1/2 cup fresh cranberries
0.5 cup (55g) Cranberries, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
2.3g of 10g (23%)
1/4 cup Swerve sweeteneror other sugar free sub
0.25 cup (6g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.21g of 5g (4%)
total sugar
0.24g of 10g (2%)
1 tbsp lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.38g of 10g (4%)
1/8 tsp salt
0.13 tsp (0.75g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 cup coconut flour
0.5 cup (64g) Coconut Flour
Daily Limits
starchestimated
4g of 5g (81%)
total sugar
12g of 10g (120%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.
1/2 cup Swerve sweetener
0.5 cup (12g) Sweeteners, Sugar Substitute, Granulated, Brown
Daily Limits
starch
0.42g of 5g (8%)
total sugar
0.48g of 10g (5%)
1 tsp xanthan gum
1 tsp (2.3g) Xanthan Gum
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
INGREDIENTS: GLUTEN FREE XANTHAN GUM
May not be a complete representation of the selected category.
1/2 tsp baking powder
0.5 tsp (2.5g) Leavening Agents, Baking Powder, Low-sodium
Daily Limits
starchestimated
1.1g of 5g (22%)
total sugar
0g of 10g (0%)
1/2 tsp salt
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/2 cup butter (room temp, unsalted)
0.5 cup (112g) Unsalted Butter
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
CREAM, NATURAL FLAVORINGS.
May not be a complete representation of the selected category.
1 tbsp lemon juice
1 tbsp (15g) Lemon Juice, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0.38g of 10g (4%)
2 tsp lemon zest
2 tsp (4g) Lemon Peel, Raw
Daily Limits
starchestimated
0.05g of 5g (1%)
total sugar
0.17g of 10g (2%)
1/2 tsp vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.27g of 10g (3%)
1/2 tsp lemon liquid stevia
0.5 tsp (2.5ml) Liquid Stevia
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
Distilled Water, Stevita Stevia Extract, Natural Strawberry Flavor, And Grapefruit Seed Extract (a Natural Preservative).
May not be a complete representation of the selected category.
3/4 cup raw (unsalted pistachios, chopped)
0.75 cup (84g) Monarch, Unsalted Pistachio Raw Kernels
Daily Limits
starchestimated
9g of 5g (180%)
total sugar
6g of 10g (60%)
Ingredients
PISTACHIO NUTS.
May not be a complete representation of the selected category.