Zucchini Taco Bites

Zucchini Taco Bites (Low Starch Gluten Free Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

532g

Daily Limits

starchestimated

4.4g+ of 5g (87%+)

Ingredients

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120 g zucchini (cut in 3 mm slices, approx. ½ medium zucchini)

120 g (120g) Squash, Zucchini, Baby, Raw

120g

Daily Limits

starchestimated

2.4g+ of 5g (48%+)

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1 tsp ghee (or another type of cooking oil)

1 tsp (3g) Peanuts, All Types, Raw

3g

Daily Limits

starchestimated

0.09g of 5g (2%)

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¼ medium onion

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

starch

0g of 5g (0%)

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200 g Ground beef

200 g (200g) Beef, Grass-fed, Ground, Raw

200g

Daily Limits

starch

0g of 5g (0%)

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40 g cheddar cheese (grated)

40 g (40g) Cheese, Low Fat, Cheddar Or Colby

40g

Daily Limits

starchestimated

0.56g of 5g (11%)

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3 tbsp sour cream

3 tbsp (36g) Cream, Sour, Cultured

36g

Daily Limits

starch

0g of 5g (0%)

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½ avocado

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

starch

0.11g of 5g (2%)

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1 tsp taco seasoning

1 tsp (2.9g) Seasoning Mix, Dry, Taco, Original

2.9g

Daily Limits

starchestimated

0.97g of 5g (19%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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1/4 tsp salt to taste

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)