Low Carb Keto Breakfast Keto Bagels with Sesame Seeds

Low Carb Keto Breakfast Keto Bagels with Sesame Seeds (Keto Recipe Analysis)

These Low Carb Keto Bagels with Sesame Seeds are great for breakfast! They are perfect for paleo, low carb, ketogenic and gluten, dairy, sugar, and nut free dieters!

Full recipe at www.grassfedgirl.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

329g

Daily Limits

net carbs

10g of 15g (67%)

Daily Goals

total fat

87g of 100g (87%)

Ingredients

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

net carbs

1.3g of 15g (8%)

Daily Goals

total fat

17g of 100g (17%)

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1/4 cup ground flax seeds

0.25 cup (41g) Seeds, Flaxseed

41g

Daily Limits

net carbs

0.65g of 15g (4%)

Daily Goals

total fat

17g of 100g (17%)

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1/2 teaspoon apple cider vinegar

0.5 tsp (2.5g) Vinegar, Cider

2.5g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 cup coconut flour

0.25 cup (32g) Coconut Flour

32g

Daily Limits

net carbs

8g of 15g (53%)

Daily Goals

total fat

7g of 100g (7%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 teaspoon baking soda

0.25 tsp (1.1g) Leavening Agents, Baking Soda

1.1g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/4 teaspoon sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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1/2 cup sesame seeds (for topping (optional))

0.5 cup (75g) Seeds, Sesame Seed Kernels, Dried (decorticated)

75g

Daily Limits

net carbs

0.1g of 15g (1%)

Daily Goals

total fat

46g of 100g (46%)