Low Carb Keto Breakfast Keto Bagels with Sesame Seeds

Low Carb Keto Breakfast Keto Bagels with Sesame Seeds (Low Starch Low Sugar Recipe Analysis)

These Low Carb Keto Bagels with Sesame Seeds are great for breakfast! They are perfect for paleo, low carb, ketogenic and gluten, dairy, sugar, and nut free dieters!

Full recipe at www.grassfedgirl.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

329g

Daily Limits

starchestimated

2.7g of 5g (53%)

total sugar

7.7g of 10g (77%)

Ingredients

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4 eggs

4 medium (176g) Egg, Whole, Raw, Fresh

176g

Daily Limits

starchestimated

0.62g of 5g (12%)

total sugar

0.65g of 10g (7%)

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1/4 cup ground flax seeds

0.25 cup (41g) Seeds, Flaxseed

41g

Daily Limits

starchestimated

0.01g of 5g (0%)

total sugar

0.64g of 10g (6%)

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1/2 teaspoon apple cider vinegar

0.5 tsp (2.5g) Vinegar, Cider

2.5g

Daily Limits

starchestimated

0.01g of 5g (0%)

total sugar

0.01g of 10g (0%)

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1/4 cup coconut flour

0.25 cup (32g) Coconut Flour

32g

Daily Limits

starchestimated

2g of 5g (40%)

total sugar

6g of 10g (60%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1/4 teaspoon baking soda

0.25 tsp (1.1g) Leavening Agents, Baking Soda

1.1g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/4 teaspoon sea salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 cup sesame seeds (for topping (optional))

0.5 cup (75g) Seeds, Sesame Seed Kernels, Dried (decorticated)

75g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.36g of 10g (4%)