Purple Potato and Kale Salad with Cilantro-Tahini Dressing (Low Starch Vegan Recipe Analysis)
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.
Daily Limits
starchestimated
8.8g of 5g (177%)
Ingredients
2 cups kale, chopped
2 cup (42g) Kale, Raw
Daily Limits
starchestimated
0g of 5g (0%)
1¾ teaspoons lime juice
1.8 tsp (8.8g) Lime Juice, Raw
Daily Limits
starch
0g of 5g (0%)
1 cup chopped cilantro, plus more for garnish
1 cup (16g) Coriander (cilantro) Leaves, Raw
Daily Limits
starchestimated
0g of 5g (0%)
½ cup tomatoes, chopped
0.5 cup (75g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
5 to 6 small purple potatoes
6 fruit without refuse (108g) Passion-fruit, (granadilla), Purple, Raw
Daily Limits
starchestimated
1.9g of 5g (38%)
⅛ teaspoon cayenne pepper, or to taste
0.13 tsp (0.23g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.04g of 5g (1%)
½ teaspoon salt, or to taste
0.5 tsp (3g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
¼ cup plus 2 tablespoons tahini
18 tsp (84g) Sesame Tahini
Daily Limits
starchestimated
6g of 5g (119%)
1 clove garlic, peeled and chopped
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)