Easy Keto Kimchi (Swank Diet Inspired Recipe Analysis)
Lowering the sugar makes this classic Korean side dish a must-have for Keto.
Full recipe at ketosummit.com
Serving
Compliance
Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.
Daily Limits
saturated fat
0.1g of 3g (3%)
Ingredients
1 Chinese (or Napa) cabbage (1.5 lb or 700 g), washed and quartered lengthwise
1.5 lb (680g) Cabbage, Napa, Cooked
1/3 cup (75 g) salt, to wilt the cabbage
75 g (75g) Cabbage, Raw
Daily Limits
saturated fat
0.03g of 3g (1%)
1 Tablespoon fresh ginger
1 tbsp (6g) Ginger Root, Raw
Daily Limits
saturated fat
0.01g of 3g (0%)
12 cloves of garlic (approx. 1 head of garlic), peeled
12 clove (36g) Garlic, Raw
Daily Limits
saturated fat
0.03g of 3g (1%)
1/2 small red onion, peeled
0.5 small (35g) Onions, Raw
Daily Limits
saturated fat
0.01g of 3g (0%)
1 small chili pepper, seeds removed
1 pepper (45g) Peppers, Hot Chili, Green, Raw
Daily Limits
saturated fat
0.009g of 3g (0%)
1 Tablespoon crushed red chili pepper
1 tbsp (9.4g) Peppers, Hot Chili, Red, Raw
Daily Limits
saturated fat
0.004g of 3g (0%)
1/4 cup (60 ml) hot sauce, or to taste
0.25 cup (78g) Sauce, Hot Chile, Sriracha
1 Tablespoon (15 g) salt
15 g (15g) Salt, Table
Daily Limits
saturated fat
0g of 3g (0%)