Easy Keto Kimchi Recipe

Easy Keto Kimchi (Vegan Keto Gluten-Free Recipe Analysis)

Lowering the sugar makes this classic Korean side dish a must-have for Keto.

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.

980g

Daily Limits

net carbsestimated

50g of 15g (333%)

Daily Goals

total fat

2.3g of 100g (2%)

Ingredients

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1 Chinese (or Napa) cabbage (1.5 lb or 700 g), washed and quartered lengthwise

1.5 lb (680g) Cabbage, Napa, Cooked

680g

Daily Limits

net carbsestimated

15g of 15g (101%)

Daily Goals

total fat

1.2g of 100g (1%)

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1/3 cup (75 g) salt, to wilt the cabbage

75 g (75g) Cabbage, Raw

75g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

0.08g of 100g (0%)

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1 Tablespoon fresh ginger

1 tbsp (6g) Ginger Root, Raw

6g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

0.04g of 100g (0%)

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12 cloves of garlic (approx. 1 head of garlic), peeled

12 clove (36g) Garlic, Raw

36g

Daily Limits

net carbs

11g of 15g (74%)

Daily Goals

total fat

0.18g of 100g (0%)

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1/2 small red onion, peeled

0.5 small (35g) Onions, Raw

35g

Daily Limits

net carbs

2.7g of 15g (18%)

Daily Goals

total fat

0.03g of 100g (0%)

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1 small chili pepper, seeds removed

1 pepper (45g) Peppers, Hot Chili, Green, Raw

45g

Daily Limits

net carbs

3.6g of 15g (24%)

Daily Goals

total fat

0.09g of 100g (0%)

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1 Tablespoon crushed red chili pepper

1 tbsp (9.4g) Peppers, Hot Chili, Red, Raw

9.4g

Daily Limits

net carbs

0.69g of 15g (5%)

Daily Goals

total fat

0.04g of 100g (0%)

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1/4 cup (60 ml) hot sauce, or to taste

0.25 cup (78g) Sauce, Hot Chile, Sriracha

78g

Daily Limits

net carbs

13g of 15g (88%)

Daily Goals

total fat

0.73g of 100g (1%)

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1 Tablespoon (15 g) salt

15 g (15g) Salt, Table

15g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)