Low-carb tortilla pizza (London As Diet Inspired Recipe Analysis)
These mouthwatering mini-pizzas are as big on flavor as they are low in carbs. In just a few minutes you’ll be snacking on a gooey pizza loaded with all the lip-smacking stars of this Italian classic.
Full recipe at www.dietdoctor.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.9g of 5g (119%)
Daily Goals
protein
92g of 100g (92%)
Ingredients
1/2 cup tomato sauce
0.5 cup (75g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.66g of 100g (1%)
2 cups shredded cheese
2 cup (160g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
4g of 5g (80%)
Daily Goals
protein
61g of 100g (61%)
2 tsp dried basil
2 tsp (1.4g) Spices, Basil, Dried
Daily Limits
starchestimated
0.12g of 5g (2%)
Daily Goals
protein
0.32g of 100g (0%)
1/4 tsp salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
Daily Goals
protein
0.06g of 100g (0%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
Daily Goals
protein
11g of 100g (11%)
2 egg whites
2 large (66g) Egg, White, Raw, Fresh
Daily Limits
starchestimated
0.01g of 5g (0%)
Daily Goals
protein
7.2g of 100g (7%)
6 oz. cream cheese
6 oz (170g) Cheese, Cream
Daily Limits
starch
0.6g of 5g (12%)
Daily Goals
protein
10g of 100g (10%)
1 tsp ground psyllium husk powder
1 tsp (1.7g) Now, Whole Psyllium Husks
Daily Limits
starchestimated
0.17g of 5g (3%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PSYLLIUM HUSKS (SEED).
May not be a complete representation of the selected category.
1 tbsp coconut flour
1 tbsp (8g) Coconut Flour
Daily Limits
starchestimated
0.5g of 5g (10%)
Daily Goals
protein
1.5g of 100g (2%)
Ingredients
ORGANIC COCONUT (CONTAINS COCONUT).
May not be a complete representation of the selected category.