Low-carb tortilla pizza

Low-carb tortilla pizza (Low Starch Gluten Free Recipe Analysis)

These mouthwatering mini-pizzas are as big on flavor as they are low in carbs. In just a few minutes you’ll be snacking on a gooey pizza loaded with all the lip-smacking stars of this Italian classic.

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

572g

Daily Limits

starchestimated

5.9g of 5g (119%)

Ingredients

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1/2 cup tomato sauce

0.5 cup (75g) Tomatoes, Red, Ripe, Raw, Year Round Average

75g

Daily Limits

starch

0g of 5g (0%)

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2 cups shredded cheese

2 cup (160g) Cheese, Parmesan, Shredded

160g

Daily Limits

starchestimated

4g of 5g (80%)

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2 tsp dried basil

2 tsp (1.4g) Spices, Basil, Dried

1.4g

Daily Limits

starchestimated

0.12g of 5g (2%)

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1/4 tsp salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

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1/4 tsp pepper

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)

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2 eggs

2 medium (88g) Egg, Whole, Raw, Fresh

88g

Daily Limits

starchestimated

0.31g of 5g (6%)

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

starchestimated

0.01g of 5g (0%)

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6 oz. cream cheese

6 oz (170g) Cheese, Cream

170g

Daily Limits

starch

0.6g of 5g (12%)

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1 tsp ground psyllium husk powder

1 tsp (1.7g) Now, Whole Psyllium Husks

1.7g

Daily Limits

starchestimated

0.17g of 5g (3%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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1 tbsp coconut flour

1 tbsp (8g) Coconut Flour

8g

Daily Limits

starchestimated

0.5g of 5g (10%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.