Wedge Salad

Wedge Salad (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

468g

Daily Limits

net carbs

11g of 15g (76%)

Daily Goals

total fat

84g of 100g (84%)

Ingredients

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1/3 cup Mayonnaise (Any low carb, no added sugar mayo)

0.33 cup (75g) Mayo, Mayonnaise

75g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

59g of 100g (59%)

Ingredients

SOYBEAN OIL, WATER, WHOLE EGGS, EGG YOLKS, DISTILLED VINEGAR, CONTAINS LESS THAN 2% SALT, SUGAR, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, PAPRIKA EXTRACT (COLOR), CALCIUM DISODIUM EDTA TO PROTECT FLAVOR.

May not be a complete representation of the selected category.

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1 tsp lemon juice (freshly squeezed)

1 tsp (5.1g) Lemon Juice, Raw

5.1g

Daily Limits

net carbs

0.34g of 15g (2%)

Daily Goals

total fat

0.01g of 100g (0%)

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¼ cup sour cream

0.25 cup (48g) Cream, Sour, Cultured

48g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

9.3g of 100g (9%)

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2 oz Blue cheese

2 oz (57g) Cheese, Blue

57g

Daily Limits

net carbs

1.3g of 15g (9%)

Daily Goals

total fat

16g of 100g (16%)

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8 oz Iceberg Lettuce

8 oz (227g) Iceberg Lettuce

227g

Daily Limits

net carbs

5.3g of 15g (35%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

ICEBERG LETTUCE.

May not be a complete representation of the selected category.

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2 oz Orange Pepper (optional for garnish)

2 oz (57g) Peppers, Sweet, Red, Raw

57g

Daily Limits

net carbs

2.2g of 15g (15%)

Daily Goals

total fat

0.17g of 100g (0%)