Wedge Salad

Wedge Salad (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

468g

Daily Limits

starchestimated

1g of 5g (21%)

total sugar

9.8g of 10g (98%)

Ingredients

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1/3 cup Mayonnaise (Any low carb, no added sugar mayo)

0.33 cup (75g) Mayo, Mayonnaise

75g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

Ingredients

Soybean Oil, Water, Whole Eggs, Egg Yolks, Distilled Vinegar, Contains Less Than 2% Salt, Sugar, Natural Flavor, Concentrated Lemon Juice, Paprika Extract (color), Calcium Disodium Edta To Protect Flavor.

May not be a complete representation of the selected category.

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1 tsp lemon juice (freshly squeezed)

1 tsp (5.1g) Lemon Juice, Raw

5.1g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.13g of 10g (1%)

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¼ cup sour cream

0.25 cup (48g) Cream, Sour, Cultured

48g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.6g of 10g (16%)

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2 oz Blue cheese

2 oz (57g) Cheese, Blue

57g

Daily Limits

starchestimated

1g of 5g (21%)

total sugar

0.28g of 10g (3%)

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8 oz Iceberg Lettuce

8 oz (227g) Iceberg Lettuce

227g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

5.3g of 10g (53%)

Ingredients

ICEBERG LETTUCE.

May not be a complete representation of the selected category.

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2 oz Orange Pepper (optional for garnish)

2 oz (57g) Peppers, Sweet, Red, Raw

57g

Daily Limits

starch

0g of 5g (0%)

total sugar

2.4g of 10g (24%)