Keto Marinara Sauce (Low Starch Low Sugar Vegan Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar Vegan way of eating preset. View more Low Starch Low Sugar Vegan recipes.
Daily Limits
starchestimated
0.81g of 5g (16%)
total sugar
16g of 10g (165%)
Ingredients
1/4 onion, diced
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
1.2g of 10g (12%)
2 Tablespoons (30 ml) olive oil, to cook with
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 14.5-oz (411 g) can of diced tomatoes
15 oz (411g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
11g of 10g (108%)
1 6-oz (170 g) can of tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
4.5g of 10g (45%)
2 Tablespoons (6 g) Italian seasoning
6 g (6g) Italian Seasoning
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
Dash of garlic powder
0.5 g (0.5g) Spices, Garlic Powder
Daily Limits
starchestimated
0.31g of 5g (6%)
total sugar
0.01g of 10g (0%)
Dash of onion powder
0.5 g (0.5g) Spices, Onion Powder
Daily Limits
starchestimated
0.29g of 5g (6%)
total sugar
0.03g of 10g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)
total sugar
0.004g of 10g (0%)