Keto Marinara Sauce (Vegan Keto Gluten-Free Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Vegan Keto Gluten-Free way of eating preset. View more Vegan Keto Gluten-Free recipes.
Daily Limits
net carbs
19g of 15g (124%)
Daily Goals
total fat
28g of 100g (28%)
Ingredients
1/4 onion, diced
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
net carbs
2.1g of 15g (14%)
Daily Goals
total fat
0.03g of 100g (0%)
2 Tablespoons (30 ml) olive oil, to cook with
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1 14.5-oz (411 g) can of diced tomatoes
15 oz (411g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
11g of 15g (74%)
Daily Goals
total fat
0.82g of 100g (1%)
1 6-oz (170 g) can of tomato paste
6 oz (170g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
net carbs
4.6g of 15g (31%)
Daily Goals
total fat
0.34g of 100g (0%)
2 Tablespoons (6 g) Italian seasoning
6 g (6g) Italian Seasoning
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
INGREDIENTS: OREGANO, MARJORAM, SAVORY, SALT, ROSEMARY, THYME, BASIL, SOYA BEAN OIL
May not be a complete representation of the selected category.
Dash of garlic powder
0.5 g (0.5g) Spices, Garlic Powder
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
0.004g of 100g (0%)
Dash of onion powder
0.5 g (0.5g) Spices, Onion Powder
Daily Limits
net carbs
0.32g of 15g (2%)
Daily Goals
total fat
0.005g of 100g (0%)
1/4 tsp Salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/4 tsp pepper, to taste
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
net carbs
0.22g of 15g (1%)
Daily Goals
total fat
0.02g of 100g (0%)