Five-Minute Keto Sardines and Onions Recipe

Five-Minute Keto Sardines and Onions (Gluten-Free Nightshade-Free Recipe Analysis)

Full recipe at ketosummit.com

Serving

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Compliance

Based on the Gluten-Free Nightshade-Free way of eating preset. View more Gluten-Free Nightshade-Free recipes.

293g

Ingredients

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1 can (3.5 oz or 100 g) sardines in olive oil

3.5 oz (99g) Fish Oil, Sardine

198g
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1/4 red onion, thinly sliced

0.25 medium (2-1/2" dia) (28g) Onions, Raw

55g
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1 teaspoon (5 ml) apple cider vinegar

1 tsp (5g) Vinegar, Cider

9.9g
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1 Tablespoon (15 ml) olive oil

1 tbsp (14g) Oil, Olive, Salad Or Cooking

27g
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1/4 tsp Salt, to taste

0.25 tsp (1.5g) Salt, Table

3g