Five-Minute Keto Sardines and Onions (London As Diet Inspired Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
0.05g of 5g (1%)
Daily Goals
protein
0.6g of 100g (1%)
Ingredients
1 can (3.5 oz or 100 g) sardines in olive oil
3.5 oz (99g) Fish Oil, Sardine
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 red onion, thinly sliced
0.25 medium (2-1/2" dia) (28g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0.61g of 100g (1%)
1 teaspoon (5 ml) apple cider vinegar
1 tsp (5g) Vinegar, Cider
Daily Limits
starchestimated
0.05g of 5g (1%)
Daily Goals
protein
0g of 100g (0%)
1 Tablespoon (15 ml) olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
1/4 tsp Salt, to taste
0.25 tsp (1.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)