Grilled white fish with zucchini and kale pesto

Grilled white fish with zucchini and kale pesto (Low Starch Low Sugar Recipe Analysis)

Fire up the grill—or just pretend that your kitchen is the new outdoors—and treat yourself to this yummy seared white fish meal, complete with crisp ribbons of zucchini. The finishing touch? A fresh, delicate kale pesto makes this keto dish burst with flavor!

Full recipe at www.dietdoctor.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

1501g

Daily Limits

starchestimated

1.4g of 5g (27%)

total sugar

14g of 10g (137%)

Ingredients

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3 oz. kale

3 oz (85g) Kale, Raw

85g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.84g of 10g (8%)

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4 tbsp lemon juice

4 tbsp (61g) Lemon Juice, Raw

61g

Daily Limits

starch

0g of 5g (0%)

total sugar

1.5g of 10g (15%)

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2 oz. walnuts

2 oz (57g) Nuts, Walnuts, English

57g

Daily Limits

starch

0.03g of 5g (1%)

total sugar

1.5g of 10g (15%)

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1 garlic clove

1 clove (3g) Garlic, Raw

3g

Daily Limits

starchestimated

0.9g of 5g (18%)

total sugar

0.03g of 10g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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1/2 tsp ground black pepper

0.5 tsp (1.1g) Spices, Pepper, Black

1.1g

Daily Limits

starchestimated

0.44g of 5g (9%)

total sugar

0.007g of 10g (0%)

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1 cup olive oil

1 cup (216g) Oil, Olive, Salad Or Cooking

216g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

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2 zucchini

2 medium (392g) Squash, Summer, Zucchini, Includes Skin, Raw

392g

Daily Limits

starch

0g of 5g (0%)

total sugar

9.8g of 10g (98%)

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1 1/2 lbs white fish (thawed at room temperature, if frozen)

1.5 lbs (680g) Fish, Sucker, White, Raw

680g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)