Five-Minute Keto Salami Salad (Keto Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbsestimated
6.6g of 15g (44%)
Daily Goals
total fat
94g of 100g (94%)
Ingredients
100 g or 3.5 oz salami slices
100 g (100g) Salami, Italian, Pork
Daily Limits
net carbs
1.2g of 15g (8%)
Daily Goals
total fat
37g of 100g (37%)
2 cups (60 g) of spinach
60 g (60g) Spinach, Raw
Daily Limits
net carbs
0.86g of 15g (6%)
Daily Goals
total fat
0.23g of 100g (0%)
1 large avocado, diced
1 avocado, NS as to Florida or California (201g) Avocados, Raw, All Commercial Varieties
Daily Limits
net carbs
3.7g of 15g (25%)
Daily Goals
total fat
29g of 100g (29%)
2 Tablespoons (30 ml) olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
27g of 100g (27%)
1 teaspoon (5 ml) balsamic vinegar
1 tsp (5.3g) Vinegar, Balsamic
Daily Limits
net carbsestimated
0.91g of 15g (6%)
Daily Goals
total fat
0g of 100g (0%)