Stuffed Portobello Mushrooms

Stuffed Portobello Mushrooms (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

463g

Daily Limits

starchestimated

2.9g+ of 5g (57%+)

total sugar

3.4g of 10g (34%)

Ingredients

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8 oz Portobello mushrooms

8 oz (227g) Portobello Dried Mushrooms

227g

Daily Limits

starchestimated

0.09g of 5g (2%)

total sugar

0g of 10g (0%)

Ingredients

PORTOBELLO MUSHROOMS.

May not be a complete representation of the selected category.

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4 oz mozzarella cheese

4 oz (113g) Cheese, Mozzarella, Whole Milk

113g

Daily Limits

starchestimated

2.7g of 5g (54%)

total sugar

0g of 10g (0%)

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4 oz cherry tomatoes

4 oz (113g) Tomatoes, Red, Ripe, Raw, Year Round Average

113g

Daily Limits

starch

0g of 5g (0%)

total sugar

3g of 10g (30%)

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½ tsp balsamic vinegar (for sprinkling)

0.5 tsp (2.7g) Vinegar, Balsamic

2.7g

Daily Limits

starchestimated

0.06g+ of 5g (1%+)

total sugar

0.4g of 10g (4%)

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1/2 tbsp olive oil (for brushing)

0.5 tbsp (6.8g) Oil, Olive, Salad Or Cooking

6.8g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)