Five-Minute Keto Fried Sardineswith Olives (London As Diet Inspired Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.
Daily Limits
starchestimated
5.5g of 5g (111%)
Daily Goals
protein
1.1g of 100g (1%)
Ingredients
1 can (3.5 oz or 100 g each) sardines in olive oil
3.5 oz (99g) Fish Oil, Sardine
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
5 black olives, sliced
5 large (22g) Olives, Ripe, Canned (small-extra Large)
Daily Limits
starchestimated
2g of 5g (39%)
Daily Goals
protein
0.37g of 100g (0%)
1 Tablespoon (6 g) garlic flakes
6 g (6g) Garlic, Raw
Daily Limits
starchestimated
3.6g of 5g (72%)
Daily Goals
protein
0.76g of 100g (1%)
1 teaspoon (1 g) parsley flakes
1 g (1g) Parsley Flakes
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)
Ingredients
PARSLEY.
May not be a complete representation of the selected category.
1 Tablespoon (15 ml) olive oil, to cook with
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
Daily Goals
protein
0g of 100g (0%)