Five-Minute Keto Fried Sardineswith Olives (Low Starch Low Sugar Recipe Analysis)
Full recipe at ketosummit.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
5.5g of 5g (111%)
total sugar
0.12g of 10g (1%)
Ingredients
1 can (3.5 oz or 100 g each) sardines in olive oil
3.5 oz (99g) Fish Oil, Sardine
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
5 black olives, sliced
5 large (22g) Olives, Ripe, Canned (small-extra Large)
Daily Limits
starchestimated
2g of 5g (39%)
total sugar
0g of 10g (0%)
1 Tablespoon (6 g) garlic flakes
6 g (6g) Garlic, Raw
Daily Limits
starchestimated
3.6g of 5g (72%)
total sugar
0.12g of 10g (1%)
1 teaspoon (1 g) parsley flakes
1 g (1g) Parsley Flakes
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
Ingredients
PARSLEY.
May not be a complete representation of the selected category.
1 Tablespoon (15 ml) olive oil, to cook with
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)