Eggplant Chips with Herbs and Olive Oil (Low Starch Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
0.57g+ of 5g (11%+)
Ingredients
1 medium eggplant (unpeeled, cut in thin slices)
1 eggplant, peeled (yield from 1-1/4 lb) (458g) Eggplant, Raw
Daily Limits
starchestimated
0g of 5g (0%)
1 tbsp olive oil
1 tbsp (14g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
¼ tsp cayenne pepper
0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne
Daily Limits
starchestimated
0.09g of 5g (2%)
¼ tsp oregano
0.25 tsp (0.25g) Spices, Oregano, Dried
Daily Limits
starchestimated
0.06g of 5g (1%)
¼ tsp dried dill
0.25 tsp (0.25g) Spices, Dill Weed, Dried
Daily Limits
starchestimated
0.11g+ of 5g (2%+)
½ tsp paprika
0.5 tsp (1.1g) Spices, Paprika
Daily Limits
starchestimated
0.1g of 5g (2%)
1/4 tsp salt (a pinch)
0.5 g (0.5g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
¼ tsp black pepper
0.25 tsp (0.57g) Spices, Pepper, Black
Daily Limits
starchestimated
0.22g of 5g (4%)