Paleo Pecan Pumpkin Pie Fudge (Vegan Keto Recipe Analysis)
Full recipe at www.sugarfreemom.com
Serving
Compliance
Based on the Vegan Keto way of eating preset. View more Vegan Keto recipes.
Daily Limits
net carbs
104g of 15g (693%)
Daily Goals
total fat
168g of 100g (168%)
Ingredients
1 cup pumpkin puree
1 cup (116g) Pumpkin, Raw
Daily Limits
net carbs
7g of 15g (46%)
Daily Goals
total fat
0.12g of 100g (0%)
1 cup coconut butter (softened)
1 cup (256g) Raw Coconut Butter
Daily Limits
net carbs
24g of 15g (160%)
Daily Goals
total fat
168g of 100g (168%)
Ingredients
ORGANIC RAW COCONUT.
May not be a complete representation of the selected category.
1/4 tsp ground ginger
0.25 tsp (0.45g) Spices, Ginger, Ground
Daily Limits
net carbs
0.26g of 15g (2%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 tsp ground cloves
0.25 tsp (0.53g) Spices, Cloves, Ground
Daily Limits
net carbs
0.17g of 15g (1%)
Daily Goals
total fat
0.07g of 100g (0%)
1/2 tsp ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
net carbs
0.36g of 15g (2%)
Daily Goals
total fat
0.02g of 100g (0%)
1/4 tsp ground nutmeg
0.25 tsp (0.55g) Spices, Nutmeg, Ground
Daily Limits
net carbs
0.16g of 15g (1%)
Daily Goals
total fat
0.2g of 100g (0%)
1/4 tsp pich salt
0.25 tsp (1.5g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1-2 tsp Pumpkin Spice Liquid Stevia or use Cinnamonor Vanilla
1 tsp (4.9ml) Liquid Stevia
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
DISTILLED WATER, STEVITA STEVIA EXTRACT, NATURAL STRAWBERRY FLAVOR, AND GRAPEFRUIT SEED EXTRACT (A NATURAL PRESERVATIVE).
May not be a complete representation of the selected category.
optional topping: 1/4 cup crushed pecans for topping
0.25 cup (180ml) Crushed Strawberry Topping
Daily Limits
net carbs
72g of 15g (480%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
STRAWBERRIES, CORN SYRUP, HIGH FRUCTOSE, CORN SYRUP, WATER, CANE SUGAR, CITRIC ACID AND PECTIN.
May not be a complete representation of the selected category.