Paleo Chicken Sweet Potato Frittata (Keto Recipe Analysis)
Paleo Chicken Sweet Potato Frittata is one of my favorite post-workout foods because it's packed with protein and gluten-free. Get the
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Keto way of eating preset. View more Keto recipes.
Daily Limits
net carbs
37g of 15g (246%)
Daily Goals
total fat
81g of 100g (81%)
Ingredients
9 eggs (beaten)
9 medium (396g) Egg, Whole, Raw, Fresh
Daily Limits
net carbs
2.9g of 15g (19%)
Daily Goals
total fat
38g of 100g (38%)
1 tsp smoked paprika
1 tsp (4g) Smoked Paprika
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
Ingredients
APPLE WOOD SMOKED PAPRIKA
May not be a complete representation of the selected category.
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
0g of 100g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
net carbs
0.44g of 15g (3%)
Daily Goals
total fat
0.04g of 100g (0%)
1 tbsp coconut oil
1 tbsp (14g) Oil, Coconut
Daily Limits
net carbs
0g of 15g (0%)
Daily Goals
total fat
13g of 100g (13%)
1 roasted sweet potato (cooled and roughly chopped*)
1 leaf (12-1/4" long) (16g) Sweet Potato Leaves, Raw
Daily Limits
net carbs
0.56g of 15g (4%)
Daily Goals
total fat
0.08g of 100g (0%)
12 oz ground chicken (lean)
12 oz (340g) Chicken, Ground, Raw
Daily Limits
net carbs
0.14g of 15g (1%)
Daily Goals
total fat
28g of 100g (28%)
1 onion (medium, diced)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
net carbs
8.4g of 15g (56%)
Daily Goals
total fat
0.11g of 100g (0%)
1 head broccoli (stem removed, chopped small)
1 bunch (608g) Broccoli, Raw
Daily Limits
net carbs
25g of 15g (164%)
Daily Goals
total fat
2.2g of 100g (2%)