Paleo Chicken Sweet Potato Frittata (Low Starch Recipe Analysis)
Paleo Chicken Sweet Potato Frittata is one of my favorite post-workout foods because it's packed with protein and gluten-free. Get the
Full recipe at www.stephgaudreau.com
Serving
Compliance
Based on the Low Starch way of eating preset. View more Low Starch recipes.
Daily Limits
starchestimated
2.5g+ of 5g (50%+)
Ingredients
9 eggs (beaten)
9 medium (396g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
1.4g of 5g (28%)
1 tsp smoked paprika
1 tsp (4g) Smoked Paprika
Daily Limits
starch
0g of 5g (0%)
Ingredients
Apple Wood Smoked Paprika
May not be a complete representation of the selected category.
1 tsp sea salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
1/2 tsp black pepper
0.5 tsp (1.1g) Spices, Pepper, Black
Daily Limits
starchestimated
0.44g of 5g (9%)
1 tbsp coconut oil
1 tbsp (14g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
1 roasted sweet potato (cooled and roughly chopped*)
1 leaf (12-1/4" long) (16g) Sweet Potato Leaves, Raw
Daily Limits
starchestimated
0.56g+ of 5g (11%+)
12 oz ground chicken (lean)
12 oz (340g) Chicken, Ground, Raw
Daily Limits
starchestimated
0.14g of 5g (3%)
1 onion (medium, diced)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
1 head broccoli (stem removed, chopped small)
1 bunch (608g) Broccoli, Raw
Daily Limits
starch
0g of 5g (0%)