Turkish Beef and Veal Kebab

Turkish Beef and Veal Kebab (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

672g

Daily Limits

net carbs

8.6g of 15g (57%)

Daily Goals

total fat

126g of 100g (126%)

Ingredients

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10 oz Ground beef

10 oz (283g) Beef, Grass-fed, Ground, Raw

283g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

36g of 100g (36%)

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7 oz ground veal

7 oz (198g) Veal, Ground, Raw

198g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

26g of 100g (26%)

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½ tsp red pepper flakes

0.5 tsp (1.6g) Peppers, Hot Chili, Red, Raw

1.6g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.007g of 100g (0%)

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1 medium-sized onion (finely chopped)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

net carbs

8.4g of 15g (56%)

Daily Goals

total fat

0.11g of 100g (0%)

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2 tbsp butter (melted)

2 tbsp (28g) Butter, Salted

28g

Daily Limits

net carbs

0.02g of 15g (0%)

Daily Goals

total fat

23g of 100g (23%)

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3 tbsp vegetable oil

3 tbsp (41g) Vegetable Oil, Palm Kernel

41g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

41g of 100g (41%)

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1 tsp tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

net carbs

0.08g of 15g (1%)

Daily Goals

total fat

0.006g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)