Turkish Beef and Veal Kebab

Turkish Beef and Veal Kebab (London As Diet Inspired Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

672g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

93g of 100g (93%)

Ingredients

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10 oz Ground beef

10 oz (283g) Beef, Grass-fed, Ground, Raw

283g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

55g of 100g (55%)

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7 oz ground veal

7 oz (198g) Veal, Ground, Raw

198g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

37g of 100g (37%)

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½ tsp red pepper flakes

0.5 tsp (1.6g) Peppers, Hot Chili, Red, Raw

1.6g

Daily Limits

starchestimated

0.03g of 5g (1%)

Daily Goals

protein

0.03g of 100g (0%)

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1 medium-sized onion (finely chopped)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

1.2g of 100g (1%)

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2 tbsp butter (melted)

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.24g of 100g (0%)

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3 tbsp vegetable oil

3 tbsp (41g) Vegetable Oil, Palm Kernel

41g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)

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1 tsp tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0.03g of 100g (0%)

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1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

Daily Goals

protein

0g of 100g (0%)