Turkish Beef and Veal Kebab

Turkish Beef and Veal Kebab (Low Starch Low Sugar Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.

672g

Daily Limits

starchestimated

0.03g of 5g (1%)

total sugar

4.8g of 10g (48%)

Ingredients

keyboard_arrow_down

10 oz Ground beef

10 oz (283g) Beef, Grass-fed, Ground, Raw

283g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

7 oz ground veal

7 oz (198g) Veal, Ground, Raw

198g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

½ tsp red pepper flakes

0.5 tsp (1.6g) Peppers, Hot Chili, Red, Raw

1.6g

Daily Limits

starchestimated

0.03g of 5g (1%)

total sugar

0.08g of 10g (1%)

keyboard_arrow_down

1 medium-sized onion (finely chopped)

1 medium (2-1/2" dia) (110g) Onions, Raw

110g

Daily Limits

starch

0g of 5g (0%)

total sugar

4.7g of 10g (47%)

keyboard_arrow_down

2 tbsp butter (melted)

2 tbsp (28g) Butter, Salted

28g

Daily Limits

starchestimated

0g of 5g (0%)

total sugar

0.02g of 10g (0%)

keyboard_arrow_down

3 tbsp vegetable oil

3 tbsp (41g) Vegetable Oil, Palm Kernel

41g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)

keyboard_arrow_down

1 tsp tomato paste

1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average

3.1g

Daily Limits

starch

0g of 5g (0%)

total sugar

0.08g of 10g (1%)

keyboard_arrow_down

1 tsp salt

1 tsp (6g) Salt, Table

6g

Daily Limits

starch

0g of 5g (0%)

total sugar

0g of 10g (0%)