Turkish Beef and Veal Kebab (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
0.03g of 5g (1%)
total sugar
4.8g of 10g (48%)
Ingredients
10 oz Ground beef
10 oz (283g) Beef, Grass-fed, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
7 oz ground veal
7 oz (198g) Veal, Ground, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
½ tsp red pepper flakes
0.5 tsp (1.6g) Peppers, Hot Chili, Red, Raw
Daily Limits
starchestimated
0.03g of 5g (1%)
total sugar
0.08g of 10g (1%)
1 medium-sized onion (finely chopped)
1 medium (2-1/2" dia) (110g) Onions, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
4.7g of 10g (47%)
2 tbsp butter (melted)
2 tbsp (28g) Butter, Salted
Daily Limits
starchestimated
0g of 5g (0%)
total sugar
0.02g of 10g (0%)
3 tbsp vegetable oil
3 tbsp (41g) Vegetable Oil, Palm Kernel
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
1 tsp tomato paste
1 tsp (3.1g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
total sugar
0.08g of 10g (1%)
1 tsp salt
1 tsp (6g) Salt, Table
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)