Keto Smoked Salmon Salad with Poached Egg (Nightshade-Free Recipe Analysis)

Name: Keto Smoked Salmon Salad with Poached Egg (Nightshade-Free Recipe Analysis)
Total time: 10 min
Yield: 1 serving
Cuisine: "American"
Ingredients: 1 large handful of salad greens (I used arugula); 2 Tablespoons (30 ml) olive oil; 1 teaspoon (5 ml) freshly squeezed lemon juice; 100 g smoked salmon slices; 2 Tablespoons pistachios, crushed; 1 poached egg

Full recipe at ketosummit.com

Serving

Compliance

Based on the Nightshade-Free way of eating preset. View more Nightshade-Free recipes.

408g

Ingredients

1 large handful of salad greens (I used arugula)

0.33 cup (6.7g) Arugula, Raw

13g

2 Tablespoons (30 ml) olive oil

2 tbsp (27g) Oil, Olive, Salad Or Cooking

54g

1 teaspoon (5 ml) freshly squeezed lemon juice

1 tsp (5.1g) Lemon Juice, Raw

10g

100 g smoked salmon slices

100 g (100g) Fish, Salmon, Chinook, Smoked

200g

2 Tablespoons pistachios, crushed

2 tbsp (15g) Nuts, Pistachio Nuts, Raw

31g

1 poached egg

1 large (50g) Egg, Whole, Cooked, Poached

100g