Low Carb Tortillas with Ground Beef

Low Carb Tortillas with Ground Beef (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

919g

Daily Limits

net carbsestimated

24g of 15g (158%)

Daily Goals

total fat

91g of 100g (91%)

Ingredients

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3 medium eggs

3 medium (132g) Egg, Whole, Raw, Fresh

132g

Daily Limits

net carbs

0.95g of 15g (6%)

Daily Goals

total fat

13g of 100g (13%)

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2 egg whites

2 large (66g) Egg, White, Raw, Fresh

66g

Daily Limits

net carbs

0.48g of 15g (3%)

Daily Goals

total fat

0.11g of 100g (0%)

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½ cup water

0.5 cup (118g) Beverages, Water, Tap, Drinking

118g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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6 tbsp coconut flour

6 tbsp (48g) Coconut Flour

48g

Daily Limits

net carbs

12g of 15g (80%)

Daily Goals

total fat

11g of 100g (11%)

Ingredients

ORGANIC COCONUT (CONTAINS COCONUT).

May not be a complete representation of the selected category.

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1 tbsp Ground Flaxseed

1 tbsp (10g) Seeds, Flaxseed

10g

Daily Limits

net carbs

0.16g of 15g (1%)

Daily Goals

total fat

4.3g of 100g (4%)

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¼ tsp baking powder

0.25 tsp (1.3g) Leavening Agents, Baking Powder, Low-sodium

1.3g

Daily Limits

net carbs

0.56g of 15g (4%)

Daily Goals

total fat

0.005g of 100g (0%)

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¼ tsp paprika powder

0.25 tsp (0.57g) Spices, Paprika

0.57g

Daily Limits

net carbs

0.11g of 15g (1%)

Daily Goals

total fat

0.07g of 100g (0%)

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¼ tsp cayenne pepper

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.08g of 100g (0%)

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1 tbsp butter

1 tbsp (14g) Butter, Salted

14g

Daily Limits

net carbs

0.009g of 15g (0%)

Daily Goals

total fat

12g of 100g (12%)

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250 g Ground beef

250 g (250g) Beef, Grass-fed, Ground, Raw

250g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

32g of 100g (32%)

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1/4 medium onion (diced)

0.25 medium (2-1/2" dia) (28g) Onions, Raw

28g

Daily Limits

net carbs

2.1g of 15g (14%)

Daily Goals

total fat

0.03g of 100g (0%)

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1/4 tsp cumin powder

0.25 tsp (0.5g) Cumin & Coriander Powder

0.5g

Daily Limits

net carbsestimated

0.5g of 15g (3%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

CUMIN, CORIANDER.

May not be a complete representation of the selected category.

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1/2 tsp paprika powder

0.5 tsp (1.1g) Spices, Paprika

1.1g

Daily Limits

net carbs

0.22g of 15g (1%)

Daily Goals

total fat

0.15g of 100g (0%)

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1/4 tsp Ground Oregano

0.25 tsp (0.25g) Spices, Oregano, Dried

0.25g

Daily Limits

net carbs

0.07g of 15g (0%)

Daily Goals

total fat

0.01g of 100g (0%)

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1/4 tsp cayenne pepper

0.25 tsp (0.45g) Spices, Pepper, Red Or Cayenne

0.45g

Daily Limits

net carbs

0.13g of 15g (1%)

Daily Goals

total fat

0.08g of 100g (0%)

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1/2 avocado (cut in pieces)

0.5 avocado, NS as to Florida or California (101g) Avocados, Raw, All Commercial Varieties

101g

Daily Limits

net carbs

1.8g of 15g (12%)

Daily Goals

total fat

15g of 100g (15%)

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1 medium tomato (cut in pieces)

1 medium whole (2-3/5" dia) (123g) Tomatoes, Red, Ripe, Raw, Year Round Average

123g

Daily Limits

net carbs

3.3g of 15g (22%)

Daily Goals

total fat

0.25g of 100g (0%)

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2 tbsp sour cream

2 tbsp (24g) Cream, Sour, Cultured

24g

Daily Limits

net carbs

1.1g of 15g (7%)

Daily Goals

total fat

4.6g of 100g (5%)