Chia Pudding with Strawberries

Chia Pudding with Strawberries (London As Diet Inspired Recipe Analysis)

Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia puddingtotally delicious. Sliced fresh strawberries add bright color and flavor, but just about any fresh fruit would work well with this dessert. First, in a blender or food processor combine the almond milk, chia seeds...

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the London As Diet Inspired way of eating preset. View more London As Diet Inspired recipes.

502g

Daily Limits

starchestimated

4.8g of 5g (96%)

Daily Goals

protein

8.5g of 100g (9%)

Ingredients

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1 cup unsweetened almond milk

1 cup (262g) Beverages, Almond Milk, Unsweetened, Shelf Stable

262g

Daily Limits

starch

0.18g of 5g (4%)

Daily Goals

protein

1g of 100g (1%)

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2 tablespoons pure maple syrup

2 tbsp (40g) Syrups, Maple

40g

Daily Limits

starchestimated

2.6g of 5g (53%)

Daily Goals

protein

0.02g of 100g (0%)

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¼ cup chia seeds

0.25 cup (45g) Chia Seed

45g

Daily Limits

starchestimated

1.6g of 5g (32%)

Daily Goals

protein

6.4g of 100g (6%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1 cup strawberries, sliced into ½-inch pieces

1 cup (152g) Strawberries, Raw

152g

Daily Limits

starch

0.06g of 5g (1%)

Daily Goals

protein

1g of 100g (1%)

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½ teaspoon vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

starchestimated

0g of 5g (0%)

Daily Goals

protein

0.001g of 100g (0%)

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½ teaspoon ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g

Daily Limits

starchestimated

0.33g of 5g (7%)

Daily Goals

protein

0.05g of 100g (0%)