Chia Pudding with Strawberries (Overcoming MS Diet Inspired Recipe Analysis)
Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia puddingtotally delicious. Sliced fresh strawberries add bright color and flavor, but just about any fresh fruit would work well with this dessert. First, in a blender or food processor combine the almond milk, chia seeds...
Full recipe at www.forksoverknives.com
Serving
Compliance
Based on the Overcoming MS Diet Inspired way of eating preset. View more Overcoming MS Diet Inspired recipes.
Daily Limits
saturated fat
1.8g of 3g (61%)
Ingredients
1 cup unsweetened almond milk
1 cup (262g) Beverages, Almond Milk, Unsweetened, Shelf Stable
Daily Limits
saturated fat
0.21g of 3g (7%)
2 tablespoons pure maple syrup
2 tbsp (40g) Syrups, Maple
Daily Limits
saturated fat
0.003g of 3g (0%)
¼ cup chia seeds
0.25 cup (45g) Chia Seed
Daily Limits
saturated fat
1.6g of 3g (53%)
Ingredients
CHIA SEED
May not be a complete representation of the selected category.
1 cup strawberries, sliced into ½-inch pieces
1 cup (152g) Strawberries, Raw
Daily Limits
saturated fat
0.02g of 3g (1%)
½ teaspoon vanilla extract
0.5 tsp (2.1g) Vanilla Extract
Daily Limits
saturated fat
0.00021g of 3g (0%)
½ teaspoon ground cinnamon
0.5 tsp (1.3g) Spices, Cinnamon, Ground
Daily Limits
saturated fat
0.004g of 3g (0%)