Chia Pudding with Strawberries

Chia Pudding with Strawberries (Swank Diet Inspired Recipe Analysis)

Just a little bit of maple syrup, vanilla, and cinnamon make this simple chia puddingtotally delicious. Sliced fresh strawberries add bright color and flavor, but just about any fresh fruit would work well with this dessert. First, in a blender or food processor combine the almond milk, chia seeds...

Full recipe at www.forksoverknives.com

Serving

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Compliance

Based on the Swank Diet Inspired way of eating preset. View more Swank Diet Inspired recipes.

502g

Daily Limits

saturated fat

1.8g of 3g (61%)

Ingredients

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1 cup unsweetened almond milk

1 cup (262g) Beverages, Almond Milk, Unsweetened, Shelf Stable

262g

Daily Limits

saturated fat

0.21g of 3g (7%)

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2 tablespoons pure maple syrup

2 tbsp (40g) Syrups, Maple

40g

Daily Limits

saturated fat

0.003g of 3g (0%)

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¼ cup chia seeds

0.25 cup (45g) Chia Seed

45g

Daily Limits

saturated fat

1.6g of 3g (53%)

Ingredients

CHIA SEED

May not be a complete representation of the selected category.

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1 cup strawberries, sliced into ½-inch pieces

1 cup (152g) Strawberries, Raw

152g

Daily Limits

saturated fat

0.02g of 3g (1%)

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½ teaspoon vanilla extract

0.5 tsp (2.1g) Vanilla Extract

2.1g

Daily Limits

saturated fat

0.00021g of 3g (0%)

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½ teaspoon ground cinnamon

0.5 tsp (1.3g) Spices, Cinnamon, Ground

1.3g

Daily Limits

saturated fat

0.004g of 3g (0%)