Mediterranean Tomato & Feta Dip

Mediterranean Tomato & Feta Dip (Low Starch Gluten Free Recipe Analysis)

This tomato feta dipis perfect for summer parties! This beautiful dip is absolutely delicious and easy to make. You can serve it as a salad or use it as a topping for scrambled eggs or omelets, too. Recipe yields 6 to 8 servings.

Full recipe at cookieandkate.com

Serving

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Compliance

Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.

781g

Daily Limits

starchestimated

16g+ of 5g (326%+)

Ingredients

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2 pints (4 cups) cherry tomatoes, quartered (I love a mix of red and yellow)

2 pt (596g) Tomatoes, Red, Ripe, Raw, Year Round Average

596g

Daily Limits

starch

0g of 5g (0%)

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1/2 cup pitted Kalamata olives, thinly sliced

0.5 cup (67g) Olives, Ripe, Canned (small-extra Large)

67g

Daily Limits

starchestimated

3g of 5g (60%)

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3 tablespoons extra-virgin olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

starch

0g of 5g (0%)

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2 tablespoons lemon juice

2 tbsp (31g) Lemon Juice, Raw

31g

Daily Limits

starch

0g of 5g (0%)

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2 tablespoons oil-packed sun-dried tomatoes, rinsed and chopped

2 tbsp (6.8g) Tomatoes, Sun-dried

6.8g

Daily Limits

starchestimated

0.4g of 5g (8%)

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2 cloves garlic, pressed or minced

2 clove (6g) Garlic, Raw

6g

Daily Limits

starchestimated

1.8g of 5g (36%)

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1 teaspoon balsamic vinegar

1 tsp (5.3g) Vinegar, Balsamic

5.3g

Daily Limits

starchestimated

0.11g+ of 5g (2%+)

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10 twists of freshly ground black pepper

10 tsp, whole (29g) Spices, Pepper, Black

29g

Daily Limits

starchestimated

11g of 5g (220%)