Keto Buns - The Best Low Carb Bread

Keto Buns - The Best Low Carb Bread (Keto Recipe Analysis)

Full recipe at www.ketovale.com

Serving

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Compliance

Based on the Keto way of eating preset. View more Keto recipes.

405g

Daily Limits

net carbs

10g of 15g (69%)

Daily Goals

total fat

10g of 100g (10%)

Ingredients

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1 1/4 cups almond flour

1.3 cup (19g) Almond Flour

19g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

10g of 100g (10%)

Ingredients

BLANCHED ALMOND FLOUR.

May not be a complete representation of the selected category.

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2 tsp baking powder

2 tsp (10g) Leavening Agents, Baking Powder, Low-sodium

10g

Daily Limits

net carbs

4.5g of 15g (30%)

Daily Goals

total fat

0.04g of 100g (0%)

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5 tbsp psyllium husk powder (ground )

5 tbsp (25g) Now, Whole Psyllium Husks

25g

Daily Limits

net carbs

2.5g of 15g (17%)

Daily Goals

total fat

0g of 100g (0%)

Ingredients

PSYLLIUM HUSKS (SEED).

May not be a complete representation of the selected category.

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2 tsp apple cider vinegar

2 tsp (9.9g) Vinegar, Cider

9.9g

Daily Limits

net carbs

0.09g of 15g (1%)

Daily Goals

total fat

0g of 100g (0%)

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1 cup boiling water

1 cup (237g) Beverages, Water, Tap, Drinking

237g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)

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3 egg whites

3 large (99g) Egg, White, Raw, Fresh

99g

Daily Limits

net carbs

0.72g of 15g (5%)

Daily Goals

total fat

0.17g of 100g (0%)

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1 tsp sea salt

1 tsp (6g) Salt, Table

6g

Daily Limits

net carbs

0g of 15g (0%)

Daily Goals

total fat

0g of 100g (0%)