Roasted Vegetables Salad

Roasted Vegetables Salad (Low Starch Vegan Recipe Analysis)

Full recipe at www.ketovale.com

Serving

    keyboard_arrow_down

Compliance

Based on the Low Starch Vegan way of eating preset. View more Low Starch Vegan recipes.

1078g

Daily Limits

starchestimated

10g of 5g (205%)

Ingredients

keyboard_arrow_down

300 g zucchini

300 g (300g) Squash, Summer, Zucchini, Includes Skin, Raw

300g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

200 g cherry tomatoes

200 g (200g) Tomatoes, Red, Ripe, Raw, Year Round Average

200g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

200 g green pepper

200 g (200g) Peppers, Sweet, Green, Raw

200g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

100 g chopped arugula

100 g (100g) Arugula, Raw

100g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

100 g chopped spinach

100 g (100g) Spinach, Raw

100g

Daily Limits

starchestimated

1g of 5g (20%)

keyboard_arrow_down

10 basil leaves (fresh, optional)

10 leaves (5g) Basil, Fresh

5g

Daily Limits

starchestimated

0.04g of 5g (1%)

keyboard_arrow_down

100 g onion (optional, could be substituted with asparagus )

100 g (100g) Asparagus, Raw

100g

Daily Limits

starchestimated

0g of 5g (0%)

keyboard_arrow_down

10 cloves garlic

10 clove (30g) Garlic, Raw

30g

Daily Limits

starchestimated

9g of 5g (180%)

keyboard_arrow_down

3 tbsp extra virgin olive oil

3 tbsp (41g) Oil, Olive, Salad Or Cooking

41g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/4 tsp Salt

0.25 tsp (1.5g) Salt, Table

1.5g

Daily Limits

starch

0g of 5g (0%)

keyboard_arrow_down

1/4 tsp Pepper (to taste)

0.25 tsp (0.57g) Spices, Pepper, Black

0.57g

Daily Limits

starchestimated

0.22g of 5g (4%)