Zucchini Fries With Flax Meal (Low Starch Low Sugar Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Low Sugar way of eating preset. View more Low Starch Low Sugar recipes.
Daily Limits
starchestimated
0.38g of 5g (8%)
total sugar
14g of 10g (142%)
Ingredients
400 g zucchini ((cut in small sticks))
400 g (400g) Squash, Summer, Zucchini, Includes Skin, Raw
Daily Limits
starch
0g of 5g (0%)
total sugar
10g of 10g (100%)
2 eggs
2 medium (88g) Egg, Whole, Raw, Fresh
Daily Limits
starchestimated
0.31g of 5g (6%)
total sugar
0.33g of 10g (3%)
1.5 cup Flaxseed Meal
1.5 cup (247g) Seeds, Flaxseed
Daily Limits
starchestimated
0.07g of 5g (1%)
total sugar
3.8g of 10g (38%)
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)
2 tbsp coconut oil
2 tbsp (27g) Oil, Coconut
Daily Limits
starch
0g of 5g (0%)
total sugar
0g of 10g (0%)