Stuffed Chicken Breasts (Low Starch Gluten Free Recipe Analysis)
Full recipe at www.ketovale.com
Serving
Compliance
Based on the Low Starch Gluten Free way of eating preset. View more Low Starch Gluten Free recipes.
Daily Limits
starchestimated
2g of 5g (39%)
Ingredients
1.5 lb chicken breast (approx. 3 pcs)
1.5 lb (680g) Oil, Sunflower, Linoleic, (approx. 65%)
Daily Limits
starch
0g of 5g (0%)
1 cup chopped spinach fresh
1 cup (30g) Spinach, Raw
Daily Limits
starchestimated
0.3g of 5g (6%)
1/2 cup cherry tomatoes
0.5 cup (75g) Tomatoes, Red, Ripe, Raw, Year Round Average
Daily Limits
starch
0g of 5g (0%)
1 garlic clove
1 clove (3g) Garlic, Raw
Daily Limits
starchestimated
0.9g of 5g (18%)
6 tbsp shredded cheese
6 tbsp (30g) Cheese, Parmesan, Shredded
Daily Limits
starchestimated
0.75g of 5g (15%)
2 tbsp olive oil
2 tbsp (27g) Oil, Olive, Salad Or Cooking
Daily Limits
starch
0g of 5g (0%)
1/2 cup Rao's homemade tomato basil sauce ((Optional))
0.5 cup (125g) Tomato Basil Sauce
Daily Limits
starchestimated
0g of 5g (0%)
Ingredients
Imported Italian Tomatoes, Tomato Puree, Onions, Extra Virgin Olive Oil, Basil, Salt, Fresh Garlic, Parsley, Black Pepper.
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